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Posted by on in Blog
Enter the dojo! Preparing for training and teaching, what to do before Tiaso! Tiaso: To paraphrase, this term is translated as calisthenics or warm up, and when we warm up, we do what? We prepare. We prepare our mind and our body, and we can engage our Spirit for what’s next! Some say this is being in a state of Zen! That step, “to prepare,” is necessary as martial artists! Let’s strip down preparation one more time. Physical preparation also includes – having all your gear set out and packed in advance (i.e. your gi and your belt) as well as your training equipment...
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